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Psychotherapy

I believe that psychotherapy should be geared to meet your individual needs and comfort level. I view the therapist to be a provider of objective understanding. I am not someone who adheres to one particular way of thinking or working; I use behavioral knowledge to help you explore, address and improve whatever situation/conditions you feel needs improving. In other words, the desired outcome is usually one where you will have some relief from whatever problem(s) brought you to therapy.

Start Getting 100 Percent

I give you, the client, 100 percent of my time and focus during your therapy session. In between sessions, l professionally and practically review your case, in preparation for your next appointment. It is helpful to develop initial or "short-term" goals of therapy. This sets the tone for a more effective focus of treatment.